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Physio Self referrals     

Self referrals will now be handled by telephone.  The service is operated by the Musculoskeletal Assessment & Triage Service (MATS) which is hosted by NHS24 and the telephone number is: 0800 917 9390.

Physiotherapy self referral for patients under 16 years of age.  Please fill out the form bellow and post to the address on the form.


The NHS  Muscular/Skeletal information  website has lots of self help information and exercise videos that should help you manage your problem





 The resorces on this page are designed to help promote a healthy body and mind. The links signpost you to websites we feel can help you manage your health and wellbeing


Health For Teens

Health for Teens introduces a new and different way for young people aged 11-19 to learn about their healt



YoungMinds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.



Bullying advice uk - Listening, supportive and non-judgemental



Childline is  here for you, whatever's on your mind. They can support you. Guide you. Help you make decisions that are right for you.


 Resources For Parents

This website aims to help you make a difference to children and young people's lives. It gives practical information, tools and activities to respond helpfully to troubling behaviour and to help children and young people to flourish.


MindEd is a free educational resource on children and young people’s mental health for all adults

Childhood Bereavement

Grampian Child Bereavement Network is a small local  registered charity who provides direct support to bereaved children and young people throughout Grampian 

NHS ScotlandThis site is brought to you by My Surgery Website