Respiratory Health
Action Plans
Action Plans
AIR Asthma Action Plan
Our asthma action plan is designed for adults and children aged 12 and over.
It tells you:
- How to look after your asthma every day
- What to do if your asthma symptoms are getting worse
- What to do if you're having an asthma attack and when to call 999.
Please click here to download the action plan. You can then save this or print it for safe-keeping at home.
MART Action Plan
Our asthma action plan is designed for adults and children aged 12 and over.
It tells you:
- How to look after your asthma every day
- What to do if your asthma symptoms are getting worse
- What to do if you're having an asthma attack and when to call 999.
Please click here to download the action plan. You can then save this or print it for safe-keeping at home.
General Advice & Helpful Links
Other Useful Links
My Lungs My Life: My Lungs My Life | Patient Respiratory Self-Management Toolkit
Asthma & Lunk UK: Asthma | Asthma + Lung UK
Aberdeen Lungs: Home
Aerochamber
Here is a video to watch which shows how to correctly use your inhaler with an aerochamber.
Page last reviewed: 09 October 2025
Page created: 09 August 2023
Page created: 09 August 2023