If you think you may be in an abusive relationship you can call our helpline on 01273 622 822. Our helpline is open on Monday and Tuesday mornings 9.30 - 12.30pm, and Wednesday evenings 5-7pm; please call at these times if you would like to speak to us.

Alternatively, you can email us at helpline@riseuk.org.uk letting us know a safe contact number on which to call you during these times, and whether it is safe to leave you a message, or complete our online referral form (Self Referral Form | RISE (riseuk.org.uk))